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the Active Progress Spiral

Updated: Feb 28

The Active Progress Spiral is an illustration of how the body and mind naturally resolves a challenge. By progressing through the survival response to a place of safety and cognitive reflection, then finally implementing physical action.

The Challenge can be defined as anything that creates fear or pain, including an overwhelming experience such as trauma.

This illustration is a map that has helped my patients tap into a natural healing process innate to our nervous systems, and it is the main foundation of my framework: Focal Neurocognitive and Physioemotional Integration.

Learn more by visiting my website: Terra or by enrolling to my mini-course: Unraveling resistance: Break the Trauma Loop, and learn about the spiral in more depth.

Change is possible and attainable.

I will see you, in class!

Join me in Class!

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