top of page

A Self-Therapy Course!

Escape the cycle of overwhelm, pain, and difficulty.

Discover a life of ease, pleasure, and emotional stability.


Tired of feeling drained and foggy? 

Emotional pain depletes your energy and leads to problems with focus, memory, and relationships. 


But what if you could experience more pleasure, joy and gratitude?

Our course will show you how to transform your emotional state and live a more fulfilling life. 

Heal from trauma and build resilience with our self-therapy course. 

Unraveling Resistance: Break the Trauma Loop

Break the Trauma Loop.png

Learn how to process and integrate your difficult experiences, strengthen your sense of self, and design a symptom-free life. 

Check mark.png

Resolve the Impact of Trauma

Check mark.png

Gain lasting improvement to your wellbeing

Check mark.png

Improve your ability to emotionally regulate

Check mark.png

Resolve stagnant and depleting emotions leading to fatigue and overwhelm

Enroll now and start your journey to healing and resilience

Check out my story.png
Whats in the course.png

Break free from the trauma loop and unlock your True Potential

with: Unraveling Resistance: Break the Trauma Loop,

a self-therapy course that delves into the FNPI® Method.

Details Webpage.png
About the Course

This self-therapy course will help you to understand the root of your trauma and how to break free from its grip. Using the FNPI (Focal Neurocognitive and Physioemotional Integration®) method, you will learn how to identify and address your negative patterns and beliefs, leading to a life of greater peace and happiness. You will be following a step-by-step map made from 2 innovative diagrams: the Active Progress Spiral and Active Resistance Loop, to help you understand the processes involved in healing.

*The following contains copyrighted media owned by Dr. Alina Soto & Terra Dusa Academy: The Active Progress Spiral & the Active Resistance Loop diagrams are protected by copyright under U.S. Copyright laws and is the property of Alina Soto. You may not copy, reproduce, distribute, publish, display, perform, modify, create derivative works, transmit, or in any way exploit any such content, nor may you distribute any part of this content over any network, including a local area network, sell or offer it for sale, or use such content to construct any kind of database. You may not alter or remove any copyright or other notice from copies of the content contained in this webpage.

the Active Progress Spiral

This diagram illustrates how you can move forward from trauma and achieve your goals. By following the steps in the spiral, you will learn to identify and address your challenges, build confidence, and create a positive future for yourself.

Webpage Graphic.png

Map out your Challenge to Ease Plan!

Learn how to design a goal that will help you go from being unable to address a challenge such as Traumatic Memories or Emotional Regulation, to being completely at ease navigating a Challenge with new skills!

Check mark.png

Learn about the Neuroscience behind each of the 4 Major Phases of the Spiral

Check mark.png

Get a technique guide to apply to your own Challenge as you navigate the Spiral and create lasting Change & Transformation.

Check mark.png

Access straight forward digestible lectures & Case Study for each stage of the 4 Major Phases, & apply everything you learn in the companion Workbook!

the Active Resistance Loop

This diagram shows how trauma can keep you stuck in a negative cycle. By understanding the resistance loop, you can learn to break free from it and move forward with your life.

Webpage Graphic Loop.png

Map out your own unconscious cycles!

Learn how to identify your difficult feelings, what your body is trying to tell you through them and how to RESOLVE them by understanding the common pitfalls and misconceptions that keep you stuck in the Loop

Check mark.png

Learn about the Neuroscience behind each of the 3 Major Phases of the Loop

Check mark.png

Gain eye-opening insight to your own psychology, triggers, and unconscious patterns

Check mark.png

Access lectures that validate what is common and normal about the Loop given a difficult or Traumatic Experience.

Applying the FNPI® method, diagrams, & life-enhancing content you will access in this course, you will discover how to:

Check mark.png

Identify and break free from patterns of resistance that hold you back

Check mark.png

Understand the neuroscience behind trauma and its impact on your mind and body

Check mark.png

Utilize FNPI techniques to rewire your brain and create lasting change

Unraveling Resistance: Break the Trauma Loop is the key to unlocking your true potential and living a life free from the shackles of trauma


People are talking about URBTL!

Reviews & Testimonials

Unraveling Resistance: Break the Trauma Loop

    Imagine a life where you're no longer overwhelmed by painful emotions and relentless difficulties.

Imagine a life where you feel at ease, living a life full of pleasure and emotional stability. This is the life you can create for yourself with our help. Dr. Soto can teach you how to overcome emotional overwhelm, manage difficult emotions, and build a life that you love.

Join us today and start living the life you deserve.

Webpage Comparison.png
bottom of page