1. Trans-Diagnostics, a groundwork that views diagnosis not as permanent and inevitable, but as tendencies whose symptoms are responses to stress from any or multiple components of mental health; the environment, mind, body, or relationships.

2. Psycho-Education learn about the responses within the human spectrum of normal from multidisciplinary study--neuroscience, psychology, behavioral, physiological and naturopathic. Use easy to digest information as tools to apply to your mental health.

3. Nervous System integration through physical medicine to help you calm the body and release what has become stored as negative cycles, rigid coping mechanisms, and sympathetic survival based responses. 

Naturopathic Medicine:

Empower, Maintain, & Solidify Health

Create lasting change to your mental and physical health with a medical model that takes holistic wellness seriously. Build a foundation of strength using:

Orthomolecular Medicine uses what is found in the natural environment to balance the natural chemicals & nutrients in the brain, gut, and body. Supplement through food and botanicals.

Physical Medicine applies physical modalities such as manual therapy, joint manipulation, visceral manipulation & craniosacral for relief from body aches and pain.

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Specialties: Trauma, PTSD/CPTSD, Personality Disorders, Grief & Loss

Naturopathic Mental Health

• New Patient Visit

• Return Office Visit

Holistic Counseling & Coaching

• Holistic Health Counseling

• Behavioral Health Counseling

• Grief & Bereavement Counseling

• Life Transitional Counseling

• Trauma-informed Counseling

• Nutritional Counseling

• Wellness Coaching

• Chronic Disease: Lifestyle Coaching

Mindfulness & Nervous System

• Hypnotherapy

• Meditation

• Biofeedback

• Respiratory and HRV training

• EMDR

• Craniosacral

• Dream Analysis