Discover Life, Beyond a Label

Caring

Holistic

Mental Healthcare

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Engage your power of choice in health

with an innovative and dynamic approach

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Integrative
Psychotherapy

Trans-
Diagnostics

Naturopathic Medicine

Focal
Neurocognitive & Physio-emotional
Integration

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A unique & individualized plan that extends beyond diagnosis and into developing tools for creating a new healthful life experience. This Theoretical Orientation acknowledges that seeking growth does not mean you are "broken" and that you as a person with habits, patterns, tendencies--make sense. Work with the questions: What happened? How were you affected? How does it make sense? And--How do we move forward?

Education & understanding is key. Learn about the responses within the human spectrum of normal from multidisciplinary study--neuroscience, psychology, behavioral, physiological and naturopathic. Apply concepts and recognize that there is no mind-body separation to release what has become stored as negative cycles, rigid coping mechanisms, and sympathetic survival based responses.

Mental Health is Multifaceted

we offer Whole-Person treatment with proficiency in a broad scope of tools

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Physical

Relationships

Economic

Spiritual

Psychological

Nutrition

Development

Systems

Accessibility

Education

Experience

Environment

Nervous System

Mental Health

Focused Appointment Types

for an effective healing strategy, schedule the service that most resonates with you

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Mind
Body
Heart
Soul

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  • Holistic Health

  • Integrative Psychotherapy

  • Trauma-Informed

  • Behavioral Health 

  • Grief & Bereavement

  • Life Transitional

  • Wellness Coaching

  • Hypnotherapy

  • Meditation

  • Biofeedback

  • Breath Coaching

  • HRV training

  • EMDR

  • Craniosacral

  • Dream Analysis

  • Pattern Recognition & Meaning-making

  • Foundations of Practice Creation

  • Interpreting Personal Symbolism

  • Focused Intentionality & Manifestaion

  • Dream Analysis

  • Orthomolecular Medicine

  • Nutritional Counseling

  • Physical Medicine

  • Botanical Medicine

  • Fusion: Healing Trauma Through Connected Dance

  • Yoga Trapeze: Healing Trauma Through Trust

  • Breath Training: Healing Emotional Distress

  • HRV: Building Emotional Regulation

  • Initial Consult & Prescription Referral

  • Preparation & Intention Setting

  • KAP Session

  • Integration

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What Clients Say

"You were the first person to show me that there was life beyond depression."

- Alex D., Seattle

Schedule a Consultation Today:

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Specialties: Trauma & Traumatic Stress, CPTSD/PTSD, Grief & Loss

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Telehealth &
In-Person Appointments