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We are Hiring! Be part our Team:

Transform Your Pain into Power.

Heal Trauma & Embrace the Extraordinary Within

Dr. Alina Soto Headshot Holistic Mental Health

Holistic

Mental Healthcare

Psychotherapy.   Nutrition.   Physical Therapy. Psychedelic, Integrative, & Naturopathic Medicine

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What Clients Say

"You were the first person to show me that there was life beyond depression."

- Alex D., Seattle

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There is Hope.

Trauma is Treatable and with the right support, people can overcome the symptoms of trauma and design the life of their dreams

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Ever feel like your thoughts are running a mile a minute?

Struggling to focus or remember details?

Always feeling drained and exhausted?

Constantly on high alert, even in safe situations?

Find it hard to open up and share your true feelings?

Always expecting to be let down or hurt?

Feel like you're an outsider, different from everyone else?

Experiencing unexplained headaches, stomachaches, or other physical symptoms?

Freedom Feeling Trust Tomorrow is going to be ok

Sound familiar?

Imagine a life feeling safe everyday in your own body, where you can trust those around you and trust that tomorrow is going to be ok.

Let us help you break free from the past and reclaim your authentic self.

Break the Trauma Loop

NEW COURSE!
Unraveling Resistance: Break the Trauma Loop

Focused Appointment Types

for an effective healing strategy, schedule the service that most resonates with you

Holistic Mental Healthcare

Mind
Soul
Body
Heart
Gut

  • Individual Therapy

  • Group Therapy

  • Couple's Counseling

  • Unraveling Resistance: Break the Trauma Loop Online Self-Therapy Course

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KAP: Ketamine Assisted Psychtherapy
Spirit & Symbolism
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Break the Trauma Loop

NEW COURSE!
Unraveling Resistance: Break the Trauma Loop

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Break the Trama Loop

NEW COURSE!
Unraveling Resistance: Break the Trauma Loop

Dr. Alina Soto Self Therapy
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Specialties: Trauma & Traumatic Stress,
Therapy for
Entrepreneurs & High Performers

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Telehealth &
In-Person Appointments

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